#3 Don’t lie
Why do we do this? Because we don’t want to hurt someone’s feelings. However, in most cases of lying, what we’re really doing is not being truthful with ourselves and our needs. By considering what someone else thinks, we can place the responsibility for our happiness on someone else’s choice – and one that typically doesn’t match our own preferences. On the other hand, when we lie, we’re also not taking responsibility for our own actions and their consequences. When we lie to our boss about a project or the bill collector, we’re avoiding the issue at hand – and now allowing ourselves to learn from the mistake. To change your life, you need to stop lying to yourself and everyone around you. This isn’t to say that it won’t be a tricky thing, but it will be something that will dramatically change the way that you approach your life. Not lying for one day will make you slow down and really think about everything you’re about to say and why you’re saying it. In doing so, this will create an opportunity for you to learn more about the way you think and where you might need to make changes in that thinking. For example, when you stop lying about whether or not you can talk to someone on the phone, you might find that people that you really don’t care to talk to can be asked to call back at another time, leaving you time and energy to do the things that you really want to do. And that creates the space for you make the changes that you need to make. Some call it ‘authenticity’ while others call it being an honest person; in any case, trying to be true to your self and to others is a simple way to instigate a new way of living. |
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